Self Defense
Fitness Fusion
This class combines practical self-defense techniques with fitness training. Offering a holistic approach to personal safety and well-being.
Musical Theater/Tap Combo
Musical Theatre/Tap combo class combines tap dance technique with elements of musical theatre performance, such as acting and singing. Students will develop tap dance skills, learn musical theatre choreography, and potentially explore stage presence and character development. The class is designed to improve rhythm, coordination, musicality, and performance skills.
Attire: Pink tights, Black leotard, or Black leggings and black leotard
Shoes: Black tap shoes
Costume Fee: TBA
Ballroom Dance
These classes teach the basic step patterns of ballroom dance, that can be incorporated into different styles such as the waltz, foxtrot, or tango. Group lessons and semi-private lessons are available, as well as lessons for wedding parties or other special events.
Zumba Butts and Guts
Zumba Butts and Guts is a high-energy workout that combines Zumba's vibrant dance moves with targeted exercises for the glutes and core. This class blends cardio with strength training to sculpt and tone the lower body while keeping the routine fun and engaging.